le-ah.'s Journal, 09 May 24

Not the drop I was hoping for but at least a drop.
65.0 kg Lost so far: 5.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1266 kcal Fat: 74.03g | Prot: 31.73g | Carbs: 127.35g.   Breakfast: Granny Smith Apples, Coffee with Cream. Lunch: Orville Redenbacher's Buttery Popcorn, President's Choice Green Goddess Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Unico Kalamata Olives, Ranch Salad Dressing , Pickles, Compliments Roma Tomato, Cheddar Cheese , President's Choice Protein Wraps. Snacks/Other: Pepsi Pepsi, Glosette Chocolate Covered Raisins, Doritos Nacho Cheese. more...
Losing 1.3 kg a Week

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le-ah.'s Weight History


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