Weigh In record (no journal entry) for 09 May 2024
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75.4 kg
Lost so far: 9.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 80.17g | Prot: 78.97g | Carbs: 13.40g.
Breakfast: Gekochtes Ei. Lunch: Bratwurst. Dinner: Milfina Butter , Milbona Gratin-Käse Light, Ei. Snacks/Other: Bitburger Pils. more...
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Losing 0.2 kg a Week
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