Weigh In record (no journal entry) for 08 May 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 76.04g | Prot: 48.27g | Carbs: 181.07g.
Breakfast: Sunsweet Dried Pitted Prunes, Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Driscoll's Raspberries, Strawberries, Frozen Blueberries. Lunch: Kim's Coleslaw, Organic Valley Organic Salted Butter, Cinnamon Sugar, Baked Sweetpotato (Peel Not Eaten). Dinner: Pork Roast, Simple Truth Toasted Oats, Sliced Almonds, Kellogg's All-Bran Original, Organic Pastures Grade A Raw Whole Milk. Snacks/Other: Plain Milk Chocolate Candy, Nonni's Chocolate Hazelnut Biscotti. more...
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Losing 1.3 kg a Week
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Bill Granddaddy's Weight History
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