Weigh In record (no journal entry) for 09 May 2024
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71.3 kg
Lost so far: 38.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 7.18g | Prot: 28.23g | Carbs: 97.94g.
Breakfast: Now Foods Псиллиум, Шпинат, Яйцо, Цветная Капуста, Арбуз, Творог (Обезжиренный). more...
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Losing 4.9 kg a Week
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elena2003.andrey's Weight History
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