Weigh In record (no journal entry) for 09 May 2024
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70.6 kg
Lost so far: 15.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 116.38g | Prot: 75.90g | Carbs: 218.75g.
Breakfast: Nutella Nutella, Butter, Zucker, Weißes Mehl, Ei, Vollmilch. Lunch: S-Budget Österreichischer Gouda, Tann Speckwürfel, Nudeln, Zucchini, Olivenöl, Ei, Sauerrahm. Dinner: SPAR Sockeye Wildlachsfilet Geräuchert, SPAR Semmel, Brunch Kräuter, Avocado. Snacks/Other: S-Budget Jumbo Erdnüsse. more...
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Losing 5.6 kg a Week
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MiaLove<3's Weight History
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