RamirusBig's Journal, 08 May 24

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Weigh In record (no journal entry) for 08 May 2024

104.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

805 kcal

Fat: 56.82g | Prot: 47.68g | Carbs: 35.97g. Dinner: Яйцо Всмятку, Корнишоны Огурцы, Редис, Окунь Запеченый, Зеленый Листовой Салат, Орехи Кешью. more...

3617 kcal

Exercise: тренировка - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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RamirusBig's Journal, 08 May 24

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