Weigh In record (no journal entry) for 09 May 2024
|
76.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 16.43g | Prot: 101.58g | Carbs: 64.17g.
Breakfast: Ja! Speisequark Magerstufe, Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett. Lunch: Bautz'ner Senf Mittelscharf, REWE Beste Wahl Putenbrustfilet Hauchzart. Snacks/Other: Griesson Bio Cookies. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|