Weigh In record (no journal entry) for 09 May 2024
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 24.89g | Prot: 30.97g | Carbs: 102.43g.
Breakfast: Розчинна кава, Молоко (2% жирності), Банан. Lunch: Броколі, Курячий суп. Dinner: Pilos Serek Amelia Stracciatella . Snacks/Other: Апельсини, Сильпо Авокадо Хаас. more...
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Losing 0.7 kg a Week
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dordyukev's Weight History
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