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Lauralee05
Journal
29 Jun 15
Lauralee05's Journal, 29 Jun 15
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Weigh In record (no journal entry) for 29 June 2015
70.5 kg
Lost so far:
2.1 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2015:
1364 kcal
Fat: 43.82g | Prot: 47.02g | Carbs: 200.72g.
Breakfast:
Dole Bananas.
Lunch:
Calavo Avocado, Uno Chicago Grill Roasted Seasonal Vegetables, Spanish Rice, Tuna Salad Submarine Sandwich with Lettuce and Tomato.
Snacks/Other:
Navitas Naturals Goji Berries, Gold Emblem Peanut Butter Filled Pretzel Nuggets.
more...
1937 kcal
Exercise:
Walking - 14 minutes, Jogging - 41 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Lauralee05's Weight History
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