Weigh In record (no journal entry) for 09 May 2024
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83.3 kg
Lost so far: 13.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 6.88g | Prot: 8.84g | Carbs: 24.03g.
Breakfast: Tarçın, Yayla Chia Tohumu, Ev Yapımı Yoğurt, Kelly's Fitness Club Yulaf Ezmesi. more...
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Losing 2.8 kg a Week
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nisabarat's Weight History
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