Weigh In record (no journal entry) for 09 May 2024
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50.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 38.74g | Prot: 66.24g | Carbs: 80.24g.
Breakfast: Woolworths Fat Free Plain Yoghurt, Blueberries , Freshmark Bananas, Strawberries , Oats . Lunch: Woolworths Sweet Milk Cheese, Sasko Low GI Whole Wheat Brown Bread, Tomatoes. Dinner: Baked or Grilled Salmon, Woolworths Hass Avocado. Snacks/Other: Low Fat Milk, Lifestyle Food Skinny Hot Chocolate. more...
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Losing 3.5 kg a Week
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jeannecahill's Weight History
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