Weigh In record (no journal entry) for 09 May 2024
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57.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 24.00g | Prot: 29.99g | Carbs: 93.62g.
Breakfast: Ei, Spar Apfel, Ei, S-Budget Haferflocken. Lunch: Becherkuchen. Dinner: Eiweiß. more...
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Losing 0.7 kg a Week
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