Weigh In record (no journal entry) for 29 June 2015
|
103.3 kg
Lost so far: 10 kg.
Still to go: 38.3 kg.
Diet followed: 100%.
|
|
1528 kcal
|
Fat: 83.09g | Prot: 140.72g | Carbs: 48.91g.
Breakfast: Sauerkirsche, K-Classic Joghurt Mild 3,5% Fett. Dinner: Champ Muscle Protein 90 Shake Vanille, Kaufland Maasdamer Light, Ei, Gutes Land Joghurt Mild 3,5% Fett. Snacks/Other: Ei. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tweety-peep's Weight History
|