Weigh In record (no journal entry) for 08 May 2024
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53.1 kg
Lost so far: 5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 66.58g | Prot: 52.14g | Carbs: 193.27g.
Breakfast: Masa de Hojaldre, Pan Dulce, Nutrileche Leche Deslactosada, Great Value Edulcorante de Mesa, Café Instantáneo. Lunch: Mollejas de Pollo, Pico de Gallo, La Sierra Frijoles Negros Colados, Milpa Real Totopos de Maiz, Cerveza. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), KFC Ensalada de Col, KFC Puré de Papa, KFC Pierna. more...
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Losing 0.2 kg a Week
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Holanda21E's Weight History
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