Weigh In record (no journal entry) for 08 May 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 74.67g | Prot: 73.80g | Carbs: 220.31g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: McDonald's Quarter Pounder with Cheese, Unsweetened Iced Tea, Denny's Wavy-Cut Fries. Dinner: Hamburger Pickle Relish , Butternut Winter Squash, Broccoli, Great Range Bison, Udi's Gluten Free Hamburger Bun. Snacks/Other: Taylor Farms Celery Sticks, Souper Salad Sunflower Seeds, ShopRite Wonton Strips, Coffee. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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