Weigh In record (no journal entry) for 08 May 2024
|
70.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 50.52g | Prot: 145.61g | Carbs: 97.77g.
Breakfast: Pure Protein Chewy Chocolate Chip, Tamam Red Kidney Beans , Egg White , Egg, No Name Boneless Skinless Chicken Breast. Lunch: OVINO Yogourt de Brebis, Flamingo Chicken Nuggets. Dinner: Племзавод Октябрьский Запеканка Творожная без Сахара с Изюмом. Snacks/Other: Beerka Минтай Ломтики Филе Сушено-Вяленый. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karry_Parry's Weight History
|