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I am sleeping better, counting down another 8 days until one month on carnivore.
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106.6 kg
Lost so far: 3.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 107.25g | Prot: 81.21g | Carbs: 13.65g.
Breakfast: Claussen Kosher Dill Mini Pickles, Athenos Feta Cheese, Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter, Cream (Half & Half), Coffee. Lunch: Athenos Feta Cheese, Claussen Kosher Dill Mini Pickles, Coffee, Belfonte Heavy Whipping Cream, Kerrygold Pure Irish Butter, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Coffee, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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steady weight
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