Weigh In record (no journal entry) for 08 May 2024
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64 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 34.44g | Prot: 24.70g | Carbs: 129.74g.
Breakfast: Taze Sıkılmış Portakal Suyu, Yeşil Zeytin. Dinner: Çoban Salatası, Yoğurtlu Makarna. Snacks/Other: Karışık Kuruyemiş, Kahve (Demlenmiş), Meyveli Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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miya0935's Weight History
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