Weigh In record (no journal entry) for 08 May 2024
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Exercise:
Cleaning - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Showering - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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