Weigh In record (no journal entry) for 08 May 2024
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.20g | Prot: 44.84g | Carbs: 101.25g.
Breakfast: Bresso Feine Kräuter, REWE Leberwurst, Bäckerkrönung Gourmet Brötchen Auswahl, Kaffee. Lunch: Leckermäulchen Käsekuchen, Filinchen Original, Aldi Bacon, Baumann Pikante Nierchen. Dinner: Burger Zwieback, Hauchfein Delikatess Salami, Aldi Tortilla Wraps. more...
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1891 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 48 minutes, Resting - 5 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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