Weigh In record (no journal entry) for 08 May 2024
|
113.9 kg
Lost so far: 2.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 164.16g | Prot: 120.08g | Carbs: 14.30g.
Breakfast: Bayernland Emmental, Alpro Latte di Cocco senza Zucchero, Caffè Espresso, Uovo. Lunch: Peperoni, Grana Padano Grana Padano, Capperi, Olive Verdi, Auchan Olio Extravergine di Oliva , Wudy Aia Würstel. Dinner: Olive Verdi Farcite, Salame, Bayernland Emmental, Gorgonzola, Uovo Fritto, La Fattoria Spalla Cotta, Auchan Olio Extravergine di Oliva , Melanzane Grigliate. Snacks/Other: La Bottega del Gusto Salame Milano , Grana Padano Grana Padano. more...
|
Losing 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikioffi_90's Weight History
|