Weigh In record (no journal entry) for 08 May 2024
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57 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 40.25g | Prot: 31.61g | Carbs: 108.20g.
Breakfast: Kayısı, Karışık Yeşil Salata, Yeşil Biber, Salatalık, Domatesler, Doğal Peynir, Doygun Tam Buğday Tortilla. Lunch: Kornişon, Marul, Salatalık, Domatesler, Beyaz Peynir, Kavrulmuş Patates, Ekler, Tam Buğday Ekmeği. more...
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Losing 0.6 kg a Week
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