Weigh In record (no journal entry) for 08 May 2024
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 87.51g | Prot: 44.13g | Carbs: 207.43g.
Lunch: Ev Yapımı Yoğurt, Karışık Yeşil Salata, Beyaz Ekmek, Sac Kavurma, Fındık Lahmacun. Dinner: Bisküvili Pasta, Poğaça, Kısır. Snacks/Other: Doritos Taco. more...
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Gaining 0.8 kg a Week
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melisharika's Weight History
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