Weigh In record (no journal entry) for 08 May 2024
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46.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 42.69g | Prot: 34.39g | Carbs: 95.31g.
Breakfast: Tereyağlı Simit, Domatesler. Lunch: Humus, Karışık Yeşil Salata, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Falafel. Dinner: Nuh Ankara Tam Buğday Makarna, Kıymalı Patlıcan Yemeği. more...
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Losing 0.4 kg a Week
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Ece Güngörr's Weight History
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