Weigh In record (no journal entry) for 08 May 2024
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66.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 44.05g | Prot: 45.65g | Carbs: 149.59g.
Breakfast: Гёзлеме, Alpro Kokosnuss Ohne Zucker, Parmalat Безлактозное Молоко 1,8%, Сахар, Клубника. Lunch: Ekici Брынза Süzme Peynir, Помидоры, Персики, Черешня. Dinner: NL International Smart 4.0 Milky Peanuts In Caramel, Alpro Кокосовое Молоко без Сахара, Пироговая Пирог с Капустой и Яйцом. more...
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Gaining 2.8 kg a Week
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Надежда281197's Weight History
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