Weigh In record (no journal entry) for 08 May 2024
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71.4 kg
Lost so far: 14.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 78.96g | Prot: 75.49g | Carbs: 151.09g.
Lunch: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Käsesemmel, Kräuter der Provence, Zuckermelone. Dinner: Erbsen, Weißer Reis (Langkorn), Kokosmilch, Karotten, Putenfleisch, Olivenöl, Weißes Mehl. Snacks/Other: Ben & Jerry's Cookie Dough. more...
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Losing 1.4 kg a Week
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MiaLove<3's Weight History
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