Weigh In record (no journal entry) for 08 May 2024
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76.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 9.53g | Prot: 100.43g | Carbs: 41.32g.
Breakfast: Ja! Speisequark Magerstufe, Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker. Lunch: Bautz'ner Senf Mittelscharf, REWE Beste Wahl Putenbrustfilet Hauchzart. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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