Fett 28 4 / Muskel 34.2 / BMI 23.9
|
71 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 86.59g | Prot: 149.35g | Carbs: 92.19g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Banane. Lunch: Body Attack Milk Bar. Dinner: Gutfried Putenbrust Natur, Eridanous Hacksteak, Balsamico, Olivenöl, TiP Mozzarella Light, Tomaten. Snacks/Other: Real Quality Haltbare Milch Entrahmt, Body Attack Protein Pudding. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|