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Minder bewogen.
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56.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1488 kcal
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Fat: 79.04g | Prot: 67.36g | Carbs: 129.26g.
Breakfast: Cafeïnevrije Koffie, LU Krokante Volkorentoasts LU, Leverworst Oosteuropa, Banaan. Lunch: Poolse Zure Room, Knoflook, Bieten. Dinner: Carrefour Kwark, Maatjesharing, Aardappelen (zonder Schil, met Zout, Gekookt), Poolse Zure Room. Snacks/Other: Leidingwater, Aardbeien, Canderel Sucralose, Leonidas Praline, Jacques Pure Chocolade. more...
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1972 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Housework - 5 hours and 30 minutes, computer spelen, internet surfen - 2 hours, tv kijken - 2 hours. more...
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Gaining 7.7 kg a Week
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Bolke1972's Weight History
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