Weigh In record (no journal entry) for 08 May 2024
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 19.20g | Prot: 73.65g | Carbs: 62.47g.
Breakfast: Putih Telur Matang. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Labu Dimasak, Uleg Sambal Terasi, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 2.8 kg a Week
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Rini_okta's Weight History
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