Weigh In record (no journal entry) for 07 May 2024
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105 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 81.47g | Prot: 92.09g | Carbs: 184.17g.
Breakfast: Gekochtes Ei, Hofmaier Hähnchenkochschinken, Milbona Joghurt 0,1%, Zespri Kiwi Gold , Philadelphia Vegan, Vollkornbrot. Lunch: Gutfried Putenbrust Natur, Steinecke Laugenecke, Milsani Deutsche Markenbutter, Käse. Dinner: Vollkornbrot, Lidl Mozzarella , Rote Tomaten, Cucina Balsamico Creme, Avocado. Snacks/Other: Proteinpulver, Erdbeeren, Nescafe Cappuccino Weniger Süß, Milbona Joghurt 0,1%. more...
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Losing 0.1 kg a Week
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Kirsten 1968's Weight History
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