Weigh In record (no journal entry) for 07 May 2024
|
86.6 kg
Lost so far: 10.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 36.72g | Prot: 86.16g | Carbs: 116.67g.
Breakfast: Bananas , Bananas , Isopure Zero Carb Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Old Fashioned Oats, Truvia Sweet Complete Brown, Spectrum Chia Seeds. Lunch: Egg, Mission Zero Net Carb Sundried Tomato Basil Tortillas , Marcela Valladolid Pork Chile Verde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherylquintanasmith's Weight History
|