Weigh In record (no journal entry) for 29 June 2015
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45.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 52.66g | Prot: 67.41g | Carbs: 215.34g.
Breakfast: Pfirsiche, Plattpfirsich, Kiwi, Mischkornbrot, Gut Ponholz Delikatess Hähnchenbrust, Belbake Mandarinen-Schmand-Kuchen. Lunch: Hofburger Maasdamer, Gut Ponholz Delikatess Hähnchenbrust, LAWA 10 Feine Pfannkuchen. Dinner: Äpfel, Kamps Kürbiskernbrot, Camembert, Vierwälder Harzer Minis, Almette Kräuter 7% Fett. Snacks/Other: Schokomuffin. more...
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Losing 1.8 kg a Week
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therese_gerber's Weight History
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