Weigh In record (no journal entry) for 07 May 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 59.12g | Prot: 46.10g | Carbs: 210.29g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Tillamook Medium Cheddar Cheese, Applesauce Unsweetened. Lunch: Mixed Salad Greens, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: ShopRite Wonton Strips, Orange Juice, Green Peas (Frozen) , Fried Egg , Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Oranges , Tea (Brewed), Coffee, Schar Gluten Free Shortbread Cookies. more...
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Losing 3.8 kg a Week
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Nikki3506's Weight History
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