Weigh In record (no journal entry) for 07 May 2024
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113.3 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 59.47g | Prot: 39.61g | Carbs: 178.08g.
Breakfast: Bakery Fresh Goodness Blueberry Jumbo Muffins, Earl grey tea. Lunch: Kroger Mozzarella Twisted Bread Sticks, Zucchini (with Salt, Drained, Cooked, Boiled) , Romano's Macaroni Grill Spaghetti + Meatballs with Pomodorina Sauce, Earl grey tea. Dinner: Priano Cheese Tortellini Soup with Chicken. more...
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Gaining 0.5 kg a Week
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