Weigh In record (no journal entry) for 07 May 2024
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102.2 kg
Lost so far: 43.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.26g | Prot: 76.89g | Carbs: 117.78g.
Breakfast: Aldi Sandwichtoast Weizen, Margarine, Zucker. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Goldähren Sonnenblumenbrot, Harzer Harzer Käse, Lätta Margarine, Lidl Salatgurke, Rote Beete, Böklunder Hähnchen-Roulade. Dinner: Harzer Harzer Käse, Ei, Gut & Günstig Lachsschinken, Rama Margarine, Milbona Emmentaler Gerieben, Rote Beete, Lidl Salatgurke, Goldähren Sonnenblumenbrot. more...
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Losing 3.5 kg a Week
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sandra-hält-durch!'s Weight History
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