Weigh In record (no journal entry) for 07 May 2024
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 54.42g | Prot: 57.22g | Carbs: 177.13g.
Breakfast: Koska Tahin, Feast Frambuaz, Antep Fıstığı, Duru Çiya , İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi, Muz, Hindistan Cevizi Yağı. Lunch: Yoğurt, Salatalık, Marul, Migros Dana Döner. Dinner: Fırında Karnıyarık, Tereyağı, Salça, Nuh Ankara Klasik. Snacks/Other: Feast Frambuaz, Ananas, Karpuz, Yeşil Erik. more...
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Losing 6.3 kg a Week
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JelibonHanim's Weight History
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