Weigh In record (no journal entry) for 07 May 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 31.40g | Prot: 38.42g | Carbs: 135.31g.
Breakfast: Хлеб Бородинский, Барс Шпроты в Масле, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Варенье, Хлеб Бородинский, Молоко. Dinner: Сметана , Суп-Лапша с Говядиной. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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A. Rogova's Weight History
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