GuidoSic's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
69.7 kg Lost so far: 2.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
859 kcal Fat: 14.62g | Prot: 136.87g | Carbs: 44.64g.   Breakfast: Biotech USA ISO Whey Zero Black, Wasa Integrale, Powerbar Protein Plus 52% Cookies & Cream. Dinner: Albume d'uovo. Snacks/Other: Salumeo Arrosto di Petto di Tacchino, Volchem Promeal Protein Crunch 60%. more...
1632 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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GuidoSic's Weight History


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