Weigh In record (no journal entry) for 07 May 2024
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102.1 kg
Lost so far: 31 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 22.61g | Prot: 37.53g | Carbs: 260.03g.
Pre-Breakfast: Banane. Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Blaubeere. Lunch: Bresso Feine Kräuter, Goldähren Bauernschnitten, Edeka Salatgurke, Möhren, Rote Paprika. Tea: Gut & Günstig Salz-Brezeln. Dinner: Banane, Äpfel. Snacks/Other: Äpfel. more...
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Gaining 4.9 kg a Week
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Merlin008's Weight History
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