Weigh In record (no journal entry) for 07 May 2024
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 87.36g | Prot: 64.24g | Carbs: 102.10g.
Breakfast: Cucina Olivenöl, Cucina Balsamico Creme, Ja! Mozzarella, Tomaten, Finn Crisp Original Roggenvollkornknäcke, Erdbeeren. Lunch: Aldi Hirtenkäse, Saupiquet Thunfisch-Salat Linsen. Dinner: Freshona Cornichons, Milram Müritzer Original, Körnerbrot, Finn Crisp Original Roggenvollkornknäcke, Brunch Natur. more...
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Gaining 1.1 kg a Week
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