Weigh In record (no journal entry) for 07 May 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3096 kcal
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Fat: 63.22g | Prot: 165.01g | Carbs: 460.89g.
Breakfast: Biotech USA 100% Pure Whey, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Mondella Riso Arborio, Coop Cuori di Filetto di Merluzzo. Snacks/Other: Mandorle, Pane Bianco, Kraft Sottilette Light, Pane Caputo. more...
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Gaining 2.1 kg a Week
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salvatoredevivo's Weight History
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