Weigh In record (no journal entry) for 07 May 2024
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88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3830 kcal
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Fat: 141.99g | Prot: 186.32g | Carbs: 431.14g.
Breakfast: Heidelbeeren, Apfel, Soja Crispies Kakao 77% Protein, Kakaonibs, 100% Vegan Protein, Ananasstücke, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet. Lunch: Ja! Jasmin Reis Gekocht, DM Bio Berg Linsen, K-Classic Gemüsemais, Kaufland Kichererbsen, K-Classic Junge Erbsen, Take It Veggie Bio Tofu Geräuchert. Dinner: Erdbeeren, Koro Drogerie Cashewkerne. more...
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Gaining 1.4 kg a Week
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