Weigh In record (no journal entry) for 01 October 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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189 kcal
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Fat: 3.98g | Prot: 9.96g | Carbs: 28.59g.
Breakfast: Otak-Otak. more...
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Rusti Malino's Weight History
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