Weigh In record (no journal entry) for 07 May 2024
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85.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 65.54g | Prot: 140.16g | Carbs: 131.44g.
Breakfast: Mandorle, Net Integratori VB Whey 104. Lunch: Petto di Pollo, Pane Italiano, Olio Extra Vergine di Oliva. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Auchan Olio Extravergine di Oliva , Findus Croccole. more...
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Losing 2.8 kg a Week
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antonius76's Weight History
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