Weigh In record (no journal entry) for 07 May 2024
|
80.7 kg
Lost so far: 94.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 44.22g | Prot: 157.38g | Carbs: 96.83g.
Breakfast: Schoko Müsli, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe, Body Attack High Protein Shake. Second Breakfast: IronMaxx Lava Bar Hazelnut Nougat, Babybel Mini Babybel Light, Body Attack High Protein Shake. Lunch: Aldi Bio Karottensalat, Milbona Käse Aufschnitt Leicht, Aldi The Wonder Chunks Döner-Style. Afternoon Tea: IronMaxx Lava Bar Hazelnut Nougat, Body Attack High Protein Shake. Dinner: Iglo Fischstäbchen. Snacks/Other: ALDI SPORTS Clear Whey Blackberry, More Nutrition Chunky Flavour Kirsch-Joghurt, Quark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|