Lauralee05's Journal, 28 Jun 15

Weigh In record (no journal entry) for 28 June 2015
70.7 kg Lost so far: 1.9 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:
854 kcal Fat: 23.98g | Prot: 25.57g | Carbs: 132.01g.   Breakfast: Blueberries, Organics Plain Almond Milk, Banana. Lunch: O Organics Organic Firm Tofu, Trader Joe's Vegetable Fried Rice. Snacks/Other: Gold Emblem Peanut Butter Filled Pretzel Nuggets. more...
1924 kcal Exercise: Jogging - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Lauralee05's Weight History


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