Weigh In record (no journal entry) for 07 May 2024
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73.5 kg
Lost so far: 11.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 76.74g | Prot: 88.65g | Carbs: 205.83g.
Breakfast: Fitline Basic, Schrozberger Skyr Natur, DM Bio Leinöl Kaltgepresst, Alpro Hafer + Natur , Edeka Himbeeren, Lidl Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Zucker, Lidl Haferflocken. Dinner: Thunfisch in Wasser (Konserviert), Tomaten, Gutfried Geflügel-Bierschinken, Milfina Butter , Kaufland Vollkornbrot. Snacks/Other: Gepa Grand Chocolat Fleur De Sel, Lidl Cashewkerne, Roter Tafelwein. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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