Weigh In record (no journal entry) for 07 May 2024
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57.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 12.22g | Prot: 55.62g | Carbs: 60.56g.
Breakfast: Kinder Pinguin, Ja! Joghurt Heidelbeer-Brombeer, Schärdinger Mager Topfen, Spar Apfel. Dinner: Hähnchenbrustfilet, Gelbe Paprika, Zucchini, Weißkohl. more...
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Losing 0.7 kg a Week
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