Weigh In record (no journal entry) for 07 May 2024
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 26.43g | Prot: 36.85g | Carbs: 92.38g.
Breakfast: Pisang. Lunch: Pastel, Pisang Goreng, Rengginang. Dinner: Uleg Sambal Pedas, Ikan Mujair Goreng, Nasi Jagung. more...
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Losing 2.0 kg a Week
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chadietjurnal's Weight History
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